Breastfeeding Beyond One Year

Tagged breastfeeding, breastfeeding diet, diwali food for breastfeeding mothers, donate breast milk, how to increase breast milk, increase breast milk, milk feeding, motherhood, Well-Being You most likely don’t have a time frame in mind for how long you’ll breastfeed when you begin. You’re just trying to get through the long nursing sessions, painful nipples, and …

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Nourishing my baby to “Beat Baby Blues”

Most new moms experience postpartum “baby blues” after childbirth, which commonly include mood swings, crying spells, anxiety and difficulty sleeping. Baby blues typically begin within the first two to three days after delivery, and may last for up to two weeks. Exclusive breastfeeding improves robust secretions of “happiness hormones” in a mother’s body that help …

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