Well-Being

Breastfeeding Beyond One Year

You most likely don’t have a time frame in mind for how long you’ll breastfeed when you begin. You’re just trying to get through the long nursing sessions, painful nipples, and lack of sleep. Your major objective is probably to master nursing while maintaining your sanity. As the baby begins solid meals, you continue to […]

Myths & Facts About Human Milk Donation

Human milk is the optimal nutrition for babies, especially for preterm and sick babies. However, many babies are unable to receive this elixir of life due to various reasons. For these infants, according to WHO screened and pasteurised donor human milk is the best option, in absence of mother’s own milk. This need of donor […]

Making it Work: Breastfeeding & Pumping at Work

Breastfeeding is a beautiful phase of the amazing journey of motherhood and every mom wants to enjoy and cherish these special moments throughout her life. Breastfeeding comes with its own share of ups and downs.  After breastfeeding your baby for the first six months, the thought of going back to work and not being able […]

Nourishing my baby to “Beat Baby Blues”

Most new moms experience postpartum “baby blues” after childbirth, which commonly include mood swings, crying spells, anxiety and difficulty sleeping. Baby blues typically begin within the first two to three days after delivery, and may last for up to two weeks. Exclusive breastfeeding improves robust secretions of “happiness hormones” in a mother’s body that help […]

Scroll to top