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The Magic of Mother’s Touch

Pregnancy is a beautiful journey for a mother as with each day she witnesses the life’s miracle of a lovely little human growing inside her. Although normally growth of a baby takes a minimum of 37 weeks of pregnancy but at times the baby is born sooner and needs special care and attention.  This is […]

Myths & Facts About Human Milk Donation

Human milk is the optimal nutrition for babies, especially for preterm and sick babies. However, many babies are unable to receive this elixir of life due to various reasons. For these infants, according to WHO screened and pasteurised donor human milk is the best option, in absence of mother’s own milk. This need of donor […]

Making it Work: Breastfeeding & Pumping at Work

Breastfeeding is a beautiful phase of the amazing journey of motherhood and every mom wants to enjoy and cherish these special moments throughout her life. Breastfeeding comes with its own share of ups and downs.  After breastfeeding your baby for the first six months, the thought of going back to work and not being able […]

Nourishing my baby to “Beat Baby Blues”

Most new moms experience postpartum “baby blues” after childbirth, which commonly include mood swings, crying spells, anxiety and difficulty sleeping. Baby blues typically begin within the first two to three days after delivery, and may last for up to two weeks. Exclusive breastfeeding improves robust secretions of “happiness hormones” in a mother’s body that help […]

Breastfeeding during winters

Breastfeeding during the cold winter months presents some unique challenges for new moms.  Removing jackets or sweatshirts to allow babies access to mom’s breasts exposes moms to the cold temperatures.  This can be minimized by mom layering her clothing or choosing a long-sleeved nursing top, zip-up sweatshirt, or button-up sweater to wear.  Babies can be […]

Benefits of Almonds in breastfeeding diet

Breast milk is the primary source of nutrition for newborns before they are able to digest more diverse food. The breast milk contains balanced nutrients that are required for brain development, growth and a healthy immune system that act against viruses, bacteria, and parasites, since an infant’s immune system is not fully developed until the […]

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